Recipes – Sharon Glasgow (2024)

Dr. Otto Warburg the 1931 Nobel Prize winner for cancer discovery, stated "NO disease, including cancer, can exist in an alkaline environment." So, if this is true, I asked MYSELF, am I alkaline or acid? That was my question! I eat healthy foods. So, I bought an alkaline strip test kit, to find out.I was shocked to find that Dale and myself were ACID!I sta[...]

Alkaline (forming) CookiesTo maintain a healthy alkaline balance, we should eat 75-80% alkaline forming foods and 20-25-% healthy acid forming foods. In this recipe the egg and walnuts are healthy acid forming, the clarified butter or coconut oil are neutral and, the baking soda, raw honey, almond flour, coconut and raisons are alkaline.1 egg4 tablespoons [...]

Seared Scallops over Sautéed Vegetables- Serves 2Scallops are acid forming, the veggies are ALL alkaline forming and the butter is neutral. Serve with steamed broccoli and carrots. Sliced mango on the side to get the correct alkaline proportion.8 oz sea scallops- pat dry1 large zucchini- julienned1 large carrot- julienned1/2 red onio[...]

I love Elderberry season! Last year I shared with you how to make Elderberry Elixir. This year, it's Elderberry Syrup. Elderberry packs a POWERFUL health punch! If you don't have access to fresh Elderberry, you can use dried. Scientific studies are finding Elderberry to inhibit several strains of the flu and cold. Helps in reduction of coughing by helping to i[...]

Mulberries are the latest rage in “superfood.” Their antioxidants are 79% higher than blueberries and 24% higher than cranberries. They contain high levels of resveratrol- the super hero antioxidant. They outperform cranberries, blueberries, blackberries and raspberries with its phytoactive ingredients!In a recent article by the Journal of Infectious Disease[...]

Organic Sweet Potato FlatbreadA delicious paleo flatbread that taste like heaven.You would never know it’s healthy! Every ingredient is packed with life-giving nutrients. This recipe makes 4 sandwiches, 8 flat breads. You’ll probably want to double it!Ingredients3 tabs Hazelnut flour orsubstitute w/Coconut flour or almond (Hazelnuts contains phytopc[...]

This year, make Valentine's Day memorable for your entire family without breaking the bank!There's no need to venture out to a restaurant and subject yourself to the movie theater, when you can make it even more special at home...This past week Dale and I watched an amazing movie that I want to share with you. It's a love story. Quo Vadis is a ro[...]

This German Pot Roast will melt in your melt for sure!3-5 pds chuck roast3-5 garlic cloves, sliced thinonion, sliced1 cup of apple cider vinegar2 cups strong coffee1 cup watersalt and pepperTwo cups of strong coffee and waterMake slits in roast, insert sliced garlic pieces into slits. Place the roast in a glass [...]

Is your mouth watering yet? These donuts are DELICIOUS!Ingredients2 envelopes active dry yeast1/4 cup warm water1 1/2 cups lukewarm milk ( I used raw goat milk)1/2 cup white sugar1 teaspoon salt2 eggs1/3 cup shortening5 cups of gluten free flour (I used Pamela's)1 quart shortening for fryingIngredients for F[...]

We traveled 3000 miles in three days on $300. It was an ADVENTURE! Jennifer and I traveled from Virginia to L.A., CA.I love a good challenge, don’t you? Where do you want to go or need to go this summer? Does it seem impossible? Then do it!I’ve got my master’s degree in pinching pennies after raising five daughters. On top of raising them, we sent all [...]

Last weekend I spoke in Odessa, TX and Fort Payne, AL. Today I'm headed for Salt Lake City, Utah for a Women's Aglow retreat. The theme of the weekend is, FAITH that MOVES MOUNTAINS!! "I tell you the truth, if you have faith as small as a mustard seed, you can say to this mountain, 'Move from here to there' and it will move. Nothing will be impossible for you. " Matt.[...]

Proverbs 31: 10-31A wife of noble character who can find?She is worth far more than rubies.Her husband has full confidence in herand lacks nothing of value.She brings him good, not harm,all the days of her life.She selects wool and flaxand works with eager hands.She is like the merchant ships,bringing her food from afar.[...]

To live an Empowered Life- you must take care of your spirit, soul and body. If we live a holy life honoring God with our whole heartyet forget to fuel our body (temple of Holy Spirit) with premium fuel-we suffer.I want to run this race to win (ICorinthians 9:24)the prize like an Olympic gold medalist.To do this I've got to be intentional about h[...]

Lemon peel is one of the most amazing healing foods in the world. It is said to be an effective remedy in treating arteriosclerosis. It is believed to be the richest source of vitamin P. Lemon peel also is said to help to regulate high blood pressure, fight cancer, shrink tumors, cysts. . .it can help with depression, fungal and bacterial infections and reduce ch[...]

If you're visiting from Proverbs 31 Ministries Encouragement for Today devotions, welcome!It was the most memorable dinner I’ve ever attended… It was a Twelfth Night Dinner. The smell of roasted rib roast enveloped us as we walked through the front door. We were ushered through the bustling kitchen. It was filled with homemade dishes. Yo[...]